In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Chopped dried fruit or chocolate chips can be added as well. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Place the oats and pitted dates in a food processor and pulse a few times to combine. Add wet ingredients. Page. Energy Ball Recipe! Satin Balls For Different Breeds And Ages. Instructions. Directions. Wash your hands after every 4 balls to help keep the ingredients from sticking to your hands. Paleo friendly and full of protein and high quality nutrients. See details Process until it all holds together, about 1 minute. How many calories in satin balls for dogs? 1/2 cup ground flax seeds 2 tablespoons honey Instructions Images: On Off Combine all 5 ingredients in a medium bowl. 1 tablespoon chia seeds, and a splash of water if needed. Using a small cookie scoop portion out the dough into 1-2 inch size balls. It's healthy, full of protein, and tastes great, but you can add to it as you please to make your own variations. Cover and chill the dough in the refrigerator for 30 minutes. Ingredients. NUTRITION FACTS - CEREAL BARS - HOMEMADE PROTIEN BALLS They take just 10 minutes to prep, can last 2 weeks in the refrigerator or in the freezer forever (or until you remember they are in there and immediately eat them), and are endlessly adaptable, so you'll never tire of them. Easy to make and easy to grab and go. Stir to combine. 4.03 from 42 votes Print Recipe Pin Recipe Prep Time 15 mins Total Time 10 mins Course Snack Cuisine American Servings 36 energy balls Calories 104 kcal Ingredients 2 cups quick oats 1 cup creamy peanut butter not all-natural peanut butter If you make 24 balls, they will have about 100 calories each. Mix dry ingredients. 31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp) 12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup) 12 calories of Semi sweet chocolate chips, (0.17 serving) Energy Ball Recipe. Roll into a ball. Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. We make these healthy energy bites at least once a week! Stir to combine. Add shredded coconut, flaxseed meal, and salt. Use a spatula to push down the ingredients and pulse again until the ingredients are combined. Each ball offers you between 100-250 calories depending on the ingredients. Place the balls on a baking sheet or plate, then set in the refrigerator or freezer to set. 4.75 from 8 votes. For the Energy Bites (first seven sets of ingredients) Add the nut butter and honey and stir to combine well. Depending on the recipe I'll throw in nuts or coconut. Instructions. by obf_eu7i61 | Mar 13, 2017 | Nutrition. Calories per serving of 4 Ingredient PEANUT BUTTER ENERGY BALLS 61 calories of Peanut Butter, smooth style, with salt, (0.04 cup) 27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup) 21 calories of Honey, (0.02 cup) This recipe makes energy balls that are stuffed with sweet potato, coconut oil, flax seeds, walnuts and flax seed oil. Funky Monkey Banana Chocolate Peanut Butter Energy Balls Makes: 24 Nutrition: 74 calories, 3.9 g fat, 1.1 g sat fat, 8.5 g carbs, 1.5 g fiber, 4.8 g sugar 2.2 g protein Peanut butter, chocolate, and banana are all delicious alone. Calories per serving of No Bake Energy Balls. Hearty oats, chocolate chips, peanut butter, honey, and m&m's make these energy balls so delicious and fun. Prep Time 10 minutes. Combine all ingredients into a mixing bowl and stir together until well combined. Servings 16 balls. Print Pin. The mixture is thick so it will take a few minutes to fully mix it all together. Roll into 12 bites and store in the fridge for up to a week. Arrange energy bites on a baking sheet and freeze until set, about 1 hour. Once the balls have formed, put them in the fridge to set. Prep time: 15 minutes Cook time: none Serves: 14 Per serving: 1 ball Nutrition: Calories: 95 Calories from fat: 35 Cholesterol: 3mg Sodium: 11mg Carbohydrates: 13g Fiber: 2g Sugar: 9g Increasing speed as needed. Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. This is one of the easiest and best-tasting recipes ever. Step 1- Combine ingredients In a large mixing bowl, mix the oats and protein powder together. When combined, they're magical. A Homemade Protien Balls of Cereal Bars contains about 182 Calories per serving. Test the batter. You can either stir by hand with a wooden spoon or spatula OR use a handmixer and beat on LOW speed until combined. Add the remaining ingredients except for the chocolate chips and pulse for a few seconds. Ready to whip some up? Instructions. Total Time 10 minutes. Calories 108 kcal. The formula I use for this energy ball recipe is 1 cup Medjool dates (about 14), 1/2 - 3/4 cup rolled oats. Pulse a few times until uniform. This recipe literally takes 5 minutes to make. They are just 106 calories and taste deliciously indulgent. Add all of the ingredients to a medium sized bowl and stir well until everything is combined. Refrigerate the mixture for about 30 minutes. Recipe Notes Calorie count is for 1 serving (1 bite) Nutrition Facts Roll into 1-1/2" balls and set them on a silicone baking mat or parchment paper. With the approach of back to school/life craziness at large, this easy energy ball recipe is also the one that I thought was most important to share with you today. All you do is mix everything together, roll them, and let them chill! Roll into 14 balls (about 1 scant tablespoon), and then roll into the optional cinnamon sugar mix if desired. These no-bake easy Energy Balls are filled with oats, honey, flaxseed, peanut butter, and a few chocolate chips. Place almonds in food processor and pulse until you have a mixture of chopped almonds and almond meal. OBF energy ball recipe. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Prep Time: 10 mins. How to make energy bites. Category Appetizers and Snacks, Snacks, Energy Ball Recipes Calories 93.8 calories per serving Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Place in the refrigerator for 15-30 minutes so they are easier to roll. Add the all of the other ingredients and stir to combine well. The process is very simple, just mix everything together and press into a container. "Energy balls are pretty much the perfect snack." Energy balls have a satiating combination of protein, good carbs, healthy fats, and high in fiber. We all love Energy Balls but often they have way too many calories in Recipe. We all love Energy Balls but . Also, energy balls are portable, so they are the perfect healthy on-the-go snack before or after your workout! How To Make Keto Energy Balls Pulse almonds. The combination of peanut butter and chocolate flavours in our recipe makes these feel like an indulgent snack, but they are actually filled with good-for-you fats and natural, unrefined ingredients. Add the peanut butter and maple syrup and mix until combined. This is our simple and customizable energy ball recipe. Energy balls are the perfect healthy, energy-boosting on the go snack. Total Time: 10 mins. See the recipe card below for more nutrition information on satin balls. COVID-19 Response . Just 1.7g net carbs each No oven required (they are no bake!) It also contains about 108 calories that come from fat. These satin balls for dogs are very popular with people who have german shepherds, great danes, poodles, or pitbulls. Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls. How do you make protein balls?